{"id":198,"date":"2024-05-28T09:57:43","date_gmt":"2024-05-28T09:57:43","guid":{"rendered":"https:\/\/www.lo-carb.com\/blog\/?p=198"},"modified":"2024-05-28T09:57:43","modified_gmt":"2024-05-28T09:57:43","slug":"truffled-celeriac-mash","status":"publish","type":"post","link":"https:\/\/www.lo-carb.com\/blog\/?p=198","title":{"rendered":"Truffled Celeriac Mash"},"content":{"rendered":"Jump to Recipe<\/a>\n\n\n

A delicious, creamy, mash with a hint of truffle. This side dish is a great accompaniment for all kinds of meat. It’s a fabulous replacement for standard mashed potatoes with a fraction of the carbohydrates!<\/p>\n\n\n\n

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\"celeriac<\/div>\n
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Truffled Celeriac Mash<\/h2>\n\n\t\n\t\n\t\t\n\t\n\n\t\t
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Delicious creamy low-carb mash with a hint of truffle<\/span><\/div>\n\t\t
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Course: <\/span>Side Dish<\/span><\/div>
Cuisine: <\/span>European<\/span><\/div><\/div>\n\t\t
Prep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Cook Time: <\/span>25 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n\t\t
Servings: <\/span>4<\/span><\/div>\n\t\t
Calories: <\/span>143<\/span>kcal<\/span><\/span><\/div>\n\t\t
Author: <\/span>Liane O’Kane @ LoCarb Kitchen<\/span><\/div>\n\t\t\n\t<\/div>\n\t

Equipment<\/h3>
  • 1 Thermomix optional<\/span><\/div><\/li>
  • 1 Large Pan<\/div><\/li><\/ul><\/div>\n
    <\/div>\n
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    Ingredients<\/h3>
    • 400<\/span> g<\/span> Celeriac<\/span> peeled and diced<\/span><\/li>
    • 50<\/span> g<\/span> Butter<\/span><\/li>
    • 1<\/span> clove<\/span> Garlic<\/span><\/li>
    • 2<\/span> Shallots<\/span> banana<\/span><\/li>
    • 500<\/span> ml<\/span> chicken stock<\/span><\/li>
    • 80<\/span> ml<\/span> double cream<\/span><\/li>
    • 1<\/span> tsp<\/span> porcini powder<\/span> optional<\/span><\/li>
    • 1\/2<\/span> tsp<\/span> sea salt<\/span><\/li>
    • 1\/2<\/span> tsp<\/span> black pepper<\/span><\/li>
    • 1<\/span> tsp<\/span> truffle oil<\/span> or to taste<\/span><\/li>
    • 3<\/span> tbsp<\/span> Nutritional Yeast<\/span><\/li><\/ul><\/div><\/div>\n\t<\/div>\n\t
      \n\t\t

      Instructions<\/h3>
      • Melt the butter and add the shallots and garlic to the pan. Cook on a medium heat for 2-3 minutes.<\/span><\/div>
        50 g Butter, <\/span>1 clove Garlic, <\/span>2 Shallots<\/span><\/div><\/li>
      • Then add the celeriac and saute on a medium heat for 10 minutes.<\/span><\/div>
        400 g Celeriac<\/span><\/div><\/li>
      • Add the stock, salt, pepper and porcini powder. Bring to the boil. Then reduce the heat and simmer for 15 minutes until the celeriac is soft<\/span><\/div>
        500 ml chicken stock, <\/span>1\/2 tsp sea salt, <\/span>1\/2 tsp black pepper, <\/span>1 tsp porcini powder<\/span><\/div><\/li>
      • Drain the liquid away. Blend the celeriac, nutritional yeast, cream and truffle oil until silky smooth.<\/span><\/div>
        80 ml double cream, <\/span>3 tbsp Nutritional Yeast, <\/span>1 tsp truffle oil<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<\/div>\n<\/div>\n\t\n\t\n\t
        <\/div>\n\t

        Notes<\/h3>

        If using a Thermomix<\/h2>\n
          \n
        1. In the mixing bowl add\u00a050g butter,\u00a02 banana shallots, sliced\u00a0&\u00a01 garlic clove\u00a0then chop\u00a01 min\/speed 4<\/li>\n
        2. Scrape down the sides and cook for\u00a02 min\/100\u00b0C\/speed 2<\/li>\n
        3. Add the\u00a0400g celeriac, peeled & diced\u00a0to the bowl and cook for\u00a08 min\/100\u00b0C\/speed 2<\/li>\n
        4. Then caramelise for a further\u00a02 min\/Varoma\/speed 2<\/li>\n
        5. Add\u00a0500ml chicken stock,\u00a01\/2 tsp sea salt,\u00a01\/2 tsp black pepper\u00a0&\u00a01 tsp porcini powder\u00a0and cook for\u00a012 min\/100\u00b0C\/speed 2<\/li>\n
        6. Drain the liquid off. Add\u00a03 tbs nutritional yeast,\u00a080ml double cream\u00a0and\u00a01 tsp truffle oil (or to taste)<\/li>\n
        7. Mash for\u00a010 sec\/speed 4<\/li>\n<\/ol><\/div><\/div>\n\t

          Nutrition<\/h3>
          Serving: <\/span>100<\/span>g<\/span><\/span> | <\/span>Calories: <\/span>143<\/span>kcal<\/span><\/span> | <\/span>Carbohydrates: <\/span>9<\/span>g<\/span><\/span> | <\/span>Protein: <\/span>6.5<\/span>g<\/span><\/span> | <\/span>Fat: <\/span>9<\/span>g<\/span><\/span> | <\/span>Saturated Fat: <\/span>4<\/span>g<\/span><\/span> | <\/span>Sodium: <\/span>75<\/span>mg<\/span><\/span> | <\/span>Fiber: <\/span>1<\/span>g<\/span><\/span> | <\/span>Sugar: <\/span>5<\/span>g<\/span><\/span> | <\/span>Calcium: <\/span>7.4<\/span>mg<\/span><\/span> | <\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

          A delicious, creamy, mash with a hint of truffle. This side dish is a great accompaniment for all kinds of meat. It’s a fabulous replacement for standard mashed potatoes with a fraction of the carbohydrates!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[203,207,205,206,201,204],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-celeriac","tag-low-carb-mash","tag-mash","tag-puree","tag-side-dish","tag-truffle"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198"}],"version-history":[{"count":3,"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions\/205"}],"wp:attachment":[{"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lo-carb.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}